2nd stage

hey now

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What is like a smelly fart, that, although invisible is obvious? One's own faults, that are precisely As obvious as the effort made to hide them." His Holiness the 7th Dalai Lama in 'Songs of spiritual change'
What is like a smelly fart,
that, although invisible is obvious?
One’s own faults, that are precisely
As obvious as the effort made to hide them.”
His Holiness the 7th Dalai Lama in ‘Songs of spiritual change’

there are times that a guy just needs to let go of his conscious self and act on instinct. i believe i am at one of those personal milestones. no guarantees. no safety net. just fear. and faith. no doubts. and no regrets.

hey now. hey now. it’s gotta be now. it’s gotta be soon. it better be now.

Hey now, letters burning by my bed for you
Hey now, I can feel my instincts here for you, hey now
By my bed for you, hey now, hey now

Uhu, you know it is frightening
Uhu, uhu, you know its like lightning
Hey now, now,

Hey now, letters burning by my bed for you
Hey now, leave it to the wayside like you do, for you
Imagination calling mirrors for you
Hey now, hey now

Read more: London Grammar – Hey Now Lyrics | MetroLyrics

everyday i write

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All that we are is the result of what we have thought. If a man speaks or acts with an evil thought, pain follows him. If a man speaks or acts with a pure thought, happiness follows him, like a shadow that never leaves him. Buddha.
All that we are is the result of what we have thought. If a man speaks or acts with an evil thought, pain follows him. If a man speaks or acts with a pure thought, happiness follows him, like a shadow that never leaves him.
Buddha.

sometimes i wonder if living with a virus is really like being branded. or it might be like testing just how much endurance one has. so many people haven’t survived. yet so many people have. certainly some will insist that there is not a spiritual component to life. my experience however has convinced me that the only sense to be made from the randomness and the madness is the spiritual aspect. i am not imparting dogma here. i am sharing personal experience. the connecting thread to all the craziness and to the amazing streaks of good luck has been exposed as a raison d’etre or reason to be. i am connected to the rest of the world not by intention but by design without my consult. i give thanks today in being connected an in feeling that connection. i didn’t have that for much of my life- or actually i wasn’t aware of it.

early in recovery i used a mantra i found in “a course in miracles” which goes like this..

i am not a body

i am free

for i am still

as god created me

it brought me comfort and relieved much much early recovery anxiety and uber emotionality. developing daily spiritual practices to use as centering tools helped ground me and paved the way to understand that primal connection to earth was visibly absent from my world. life hazed me for 40 years until i was willing to let the truth be revealed. and wow. double wow. wow to the 10th power.

i began a new gig this week. i have a large office. i have what might be called hands-off supervision but evidently wonderful support. i had felt placated by management for so long, i had almost forgotten what it is like to be involved in a thoughtful work relationship. i am anxiously anticipating growing this feeling. my duties have expanded but not compounded. i am in a completely new part of town that promises adventure. every day i may get to write the book.

“Everyday I Write The Book”

Don’t tell me you don’t know what love is
When you’re old enough to know better
When you find strange hands in your sweater
When your dreamboat turns out to be a footnote
I’m a man with a mission in two or three editions
And I’m giving you a longing look
Everyday, everyday, everyday I write the book

 

welcome to the weekend

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i spoke with a friend yesterday about some ideas i have for developing a stronger sense of community among people in recovery. this guy is a networking nazi and very well known around town. he and i met after i had become a drug and alcohol counselor. he was a fairly high profile client. he had been instrumental in bringing crystal meth anonymous to denver and had been working as a peer navigator at denver’s drug court. additionally, i was walking and talking with him when he hatched the idea of “surrounded by recovery” which evolved into 2 years of recovery celebration at the capital which lead to a hand holding event each year around the gold dome with the intention of raising awareness that recovery works. when i met him, i had been clean only 2 years- he had been struggling for 5. i told him that i didn’t believe i could really be an effective counselor for him, but that it seemed he might need a good honest friend.

sadly all of his amazing and ground breaking efforts resulted in relapse for him. this humbled him and threw back each of the efforts he generated back several years. but this is life and this is how the brain operates. it likes dopamine. it bends and reshapes synapses to allow the dopamine release process to flourish and take over. if it were uncommon, our culture would not have many of the problems it does. he has again built time and has been dancing with humility which looks good on him.

as i spoke with him yesterday i ran down the basic concept of a recover resource and networking event in september and trying to market this. it includes using and developing a radio program- probably using blog talk radio. it’s a big task, but i think i am ready for a new project. and it would be beneficial to be able to reach more pockets of individuals.

funny- i feel a familiar sense of excitement in my gut. fear, hope, wonder usually accompany my muse. definitely excited to see how this unfolds. came across some web-based recovery support programs yesterday which i am hoping we can beta with some younger patients at my workplace-exciting. i have 2 interns starting on tuesday – this is my first mentoring gig as a counselor. i work 2 parties this week and hope to catch up on a couple of outstanding bills.

 i am planning to restart cardio classes this weekend and see the star trek -in 3d-. i am ready for some fun.

with fun in mind, i remember a time in the late 70’s that i could throw a b52’s vinyl album on the turntable and let the whole thing play through- all the while dancing, bopping, and having a blast. today i find the same joy with nicolas jaar. he is a composer, dj, producer that creates a rhythm pattern that makes my heart and soul smile.